tag:blogger.com,1999:blog-4881405987664938392.post3409720633181517386..comments2023-07-19T05:13:51.746-04:00Comments on JoshJitsu - Tappin' and Nappin': Training Intensity And YouKintanonhttp://www.blogger.com/profile/15796702227315166975noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4881405987664938392.post-44045430010143180162011-12-08T10:59:42.754-05:002011-12-08T10:59:42.754-05:00Now let's see if I can leave a Wordpress comme...Now let's see if I can leave a Wordpress comment. :) I'd forgotten that I posted a comment in here!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4881405987664938392.post-58702332465203758322011-09-27T13:07:32.534-04:002011-09-27T13:07:32.534-04:00Heh, thanks. I set it to "registered" fo...Heh, thanks. I set it to "registered" for you guys in the future. So now you can use any OpenID supported account you have.Kintanonhttps://www.blogger.com/profile/15796702227315166975noreply@blogger.comtag:blogger.com,1999:blog-4881405987664938392.post-39222061485261554132011-09-27T13:03:58.187-04:002011-09-27T13:03:58.187-04:00AHA! Found it!
If you go to your dashboard and cl...AHA! Found it!<br /><br />If you go to your dashboard and click on the SETTINGS tab and then click on the COMMENTS tab, it gives you these options:<br /><br />Anyone - includes Anonymous Users<br />Registered Users - includes OpenID<br />Users with Google Accounts<br />Only members of this blog<br /><br />If you select Registered Users it means that people can sign comments from other, non-blogspot accounts.jiujiubjj.comhttps://www.blogger.com/profile/12666336021631856083noreply@blogger.comtag:blogger.com,1999:blog-4881405987664938392.post-84392542082257027272011-09-27T12:59:10.466-04:002011-09-27T12:59:10.466-04:00When the class goes too intensely for me I take br...When the class goes too intensely for me I take breaks--I am 35, not 18, and as much as I'd like to imagine I can keep up with fit, super athletic guys half my age, the reality is that I can't.<br /><br />In other news: I HATE that I can't sign in with my wordpress id here. Is there something you can check that will allow me to use wordpress login?jiujiubjj.comhttps://www.blogger.com/profile/12666336021631856083noreply@blogger.comtag:blogger.com,1999:blog-4881405987664938392.post-37448999248396644362011-08-12T11:03:26.175-04:002011-08-12T11:03:26.175-04:00That's when it's time to COMMUNICATE with ...That's when it's time to COMMUNICATE with your instructor. Talk to them and let them know you are training multiple times per day, 4+ days per week. They should understand that you can't roll at 100% intensity for 16-20 hours a week of training. Talk to them about which classes will be your "intense" classes. For example, Mon-Wed-Fri evening classes you might roll more intensely than your other classes.<br />You really have to take control of your training and remember that your coaches are people that are paying to teach you, train you, and help you achieve your goals. If you aren't communicating with them then they aren't going to be able to do that.<br /><br />And 2-a-days really work the same way as longer training sessions. Spacing your training out during the day has relatively little effect compared to spacing it out during the week. Pretty much any training you don't sleep between can be considered consecutive training a hours.Kintanonhttps://www.blogger.com/profile/15796702227315166975noreply@blogger.comtag:blogger.com,1999:blog-4881405987664938392.post-6860176090007791552011-08-12T10:55:39.786-04:002011-08-12T10:55:39.786-04:00I've noticed these last 2 weeks, when I've...I've noticed these last 2 weeks, when I've taken every other day off, that I've hurt more and had less cardio. So this is what I want to get back to.<br /><br />What about 2-a-days?<br /><br />What if you're not really given the option to go with less intensity? If all the classes are being run at a high intensity -- because most people fit in the hard-going 3x/weeker category -- and the instructor is always after you to go hard? If you try to go lighter but are told that you're "rolling lazy"?lesliehttps://www.blogger.com/profile/05603807319832815566noreply@blogger.com