This is the video from my midterm for 2nd degree TKD blackbelt, I left TKD shortly after this was filmed. I'm breaking 2 boards with the flying sidekick and then 2 boards with an upset knifehand strike.
If you watch the video and pause it at the 15 second mark you can see that I should have had my non-kicking leg tucked up a little tighter. Also, the distance I ran was more for visual effect than out of necessity, I've done the same break with only 2-3 steps.
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