Thursday, December 20, 2007
Everybody knows girls can't fight.......
But apparently Jiu Jitsu isn't fighting, cause I got ownaged by a 115lb girl at class today. Most of the guys were doing standup for the first part of open mats, but I did roll with a guy named Jeff who murdered me for about 15 minutes or so. Then I rolled with a girl who I think is named Nicki. She's 115lbs, about 5'6", and at least as strong as I am. She omoplataed me, and armbarred me a couple of times, I caught her with Pinky's Crush when she turtled up in my guard, and I caught her with a knee crank when she started using the body triangle guard on me. Other than that we pretty much spent the whole time grip fighting and trying to break each others guard. Rolling with experienced people who are my size is a little weird, we seem to be trying to play the same kind of game and it turns in to a big stalemate. It was fun though, and I learned a few things about the way I play my top game.
Tuesday, December 18, 2007
Did anyone get the number of that truck...?
Woohoo! More open mats last night so another solid hour of pain. I rolled first with a newer guy who was very strong, and had a fairly advanced bottom game with a lot of the same habits as some of the more experienced guys. His weakness was that he had no top game to speak of. I passed his guard pretty much at will, spent a while in mount working armbars, and triangled him a couple of times. It was exhausting, but fun and we must have rolled for 25-30 minutes straight. Next I got tooled by one of the bigger more experienced guys for a couple of minutes then took a break.Then I got tooled by one of the smaller more experienced guys for a while. This guy was maybe an inch shorter than me and 20lbs heavier, very blocky looking, but faster than hell. I told him to just murder me, so he did. Knee Bars, Arm Bars, all kinds of good stuff. Next I got to play with Chad who is one of the grappling instructors. He was kind enough to dial it down to where he was just one step ahead of me the whole time. He played catch and release with the subs and let me work out of them and gave me some tips and let me know when I was about to be in trouble. It was extremely informative and a great experience. I'm actually very confident that I can win my division at Super Slam in February.
Thursday, December 13, 2007
Merry Christmas to Me...
So my Christmas present this year is $3000 in car repairs. After the fiasco with my car my fiance's car threw the timing belt and bent some valves. So huge repair bill there. It'll all get taken care of though.
On to the good news! The TUF finale was last weekend and there were a couple of very impressive match. The important thing is that my predictions about Danzig were born out completely. He put on a clinic in assbeatery against Tommy 'Farmboy' Speers. The Ragin' Vegan has a long career ahead of him and I expect him to spend a lot of it with a belt around his waist after he drops down to 155.
In other most excellent news the WEC had an event last night that Brian Bowles from Hardcore Gym fought in. If you read any of my previous entries you'll recognize him as the guy that kept catching me in "Some crazy neck crank" which turned out to be a Darce/Brabo. He fights at my weight, 135, but he must walk around at 150 cause he looks huge compared to me. His opponent was Marcus Galvao, considered to be one of the top bantamweights in the world. Brian was considered to be an underdog in this matchup. Obviously I picked him to win it, and win it he did. Brian was a wrecking machine from opening to closing. He hammered Galvao with rights through the entire first round and almost ended it there. The story stayed the same for 2 minutes of the second round before a couple of big rights ended the match. WAR BOWLES!!
I'm expecting Bowles to be the WEC champ at 135 within a year. He's that damn good.
Aaaaand more good news. I made it back to class last night. It's open mats until HC closes for christmas, so I got to roll for an hour. I started out by picking the biggest guy in the gym to play with and had a good roll, I couldn't finish anything against him. But I did well positionally. After that I stepped down in weight a bit and managed to catch a guy with the Darce from halfguard, but again he was a bigger guy and I actually hurt my wrist trying to lock the darce in because his shoulders/chest/neck were so big. Then I rolled with this kid named Ryan who is 18 and apparently has been doing this for a while. He's a wrestler and has a good deal of grappling experience. It was a very fun roll. Ended up being reasonably back and forth considering he had a strength and experience advantage. I got subbed a couple of times but generally was able to defend and keep position. I managed to take the back of everyone I rolled with, but I couldn't finish anything. That's what I get for rolling with all of the advanced guys... I'm still working on my strength and endurance, but I'm looking forward to Feb 10th and Superslam.
Oh, and starting in January I'm going to be working out on fridays with a friend of mines TKD school. Just a little more cardio work to help me get goin.
On to the good news! The TUF finale was last weekend and there were a couple of very impressive match. The important thing is that my predictions about Danzig were born out completely. He put on a clinic in assbeatery against Tommy 'Farmboy' Speers. The Ragin' Vegan has a long career ahead of him and I expect him to spend a lot of it with a belt around his waist after he drops down to 155.
In other most excellent news the WEC had an event last night that Brian Bowles from Hardcore Gym fought in. If you read any of my previous entries you'll recognize him as the guy that kept catching me in "Some crazy neck crank" which turned out to be a Darce/Brabo. He fights at my weight, 135, but he must walk around at 150 cause he looks huge compared to me. His opponent was Marcus Galvao, considered to be one of the top bantamweights in the world. Brian was considered to be an underdog in this matchup. Obviously I picked him to win it, and win it he did. Brian was a wrecking machine from opening to closing. He hammered Galvao with rights through the entire first round and almost ended it there. The story stayed the same for 2 minutes of the second round before a couple of big rights ended the match. WAR BOWLES!!
I'm expecting Bowles to be the WEC champ at 135 within a year. He's that damn good.
Aaaaand more good news. I made it back to class last night. It's open mats until HC closes for christmas, so I got to roll for an hour. I started out by picking the biggest guy in the gym to play with and had a good roll, I couldn't finish anything against him. But I did well positionally. After that I stepped down in weight a bit and managed to catch a guy with the Darce from halfguard, but again he was a bigger guy and I actually hurt my wrist trying to lock the darce in because his shoulders/chest/neck were so big. Then I rolled with this kid named Ryan who is 18 and apparently has been doing this for a while. He's a wrestler and has a good deal of grappling experience. It was a very fun roll. Ended up being reasonably back and forth considering he had a strength and experience advantage. I got subbed a couple of times but generally was able to defend and keep position. I managed to take the back of everyone I rolled with, but I couldn't finish anything. That's what I get for rolling with all of the advanced guys... I'm still working on my strength and endurance, but I'm looking forward to Feb 10th and Superslam.
Oh, and starting in January I'm going to be working out on fridays with a friend of mines TKD school. Just a little more cardio work to help me get goin.
Friday, December 7, 2007
Ultimate Fighter 12/5
So my boy Danzig put on yet another clinic in ass kickery and Tommy "Farmboy" Speers managed to berserk his way to another victory. So despite 6 initial victories team Serra has no fighters in the final. That's some suckage. Danzig is gonna steamroll Speers, so no more needs to be said about that.
My car exploded, so it's in the shop. I've now missed training for over a month. I'll be getting the bad news on my car some time today and should know how much it will cost to get it fixed. I'm cautiously optimistic that it will be in the 500$ range and I can have it done this weekend and be back in business on monday.
In the meantime here is a great thread with some input from Aesopian on some of his halfguard work from a seminar he did. Enjoy.
My car exploded, so it's in the shop. I've now missed training for over a month. I'll be getting the bad news on my car some time today and should know how much it will cost to get it fixed. I'm cautiously optimistic that it will be in the 500$ range and I can have it done this weekend and be back in business on monday.
In the meantime here is a great thread with some input from Aesopian on some of his halfguard work from a seminar he did. Enjoy.
Thursday, November 29, 2007
Ultimate Fighter Episode 11/28
Another fine example of the caliber and quality of people in the sport of MMA last night. I am of course referring to Farmboy's unbelievable tenacity in fighting through one hell of a tight armbar and a solid triangle in the first 2 minutes of the fight. Rob was clearly sick, looked like he could barely breath, and really went all out to finish the fight quickly. Unfortunately Farmboy is some kind of superhuman wrestling cyborg from the future and was able to resist the submissions. After that it was more or less lay and pray with some punching. I think the match should have gone to a third round, but the result would have been the same. Unfortunately for Rob he was defeated by the flu. I fully expect to see him in the UFC within the next couple of years if he keeps at it though.
Oh, there was also some douchebaggery in the house involving toilets and door kicking, but we don't care about that here.
After I got my clutch fixed it turned out I had a blown head gasket in my car, so it was overheating every few miles. That is now fixed and I will make my triumphant return to class tonight after which I'm heading down to a friends TKD school for some dojo storming fun. I'll have another post up tonight about all that.
Next competition is on Feb 10th of 2008. I've been doing a lot of conditioning work while out of class and I feel stronger. The weightclasses at this comp are pretty wide though, so I expect to run into some monster guy who just outpowers me. Should be fun though.
Update: No class or dojo storming tonight. Made it an early evening with my girl. Dojo Storming moved to next tuesday, possibly with video.
Oh, there was also some douchebaggery in the house involving toilets and door kicking, but we don't care about that here.
After I got my clutch fixed it turned out I had a blown head gasket in my car, so it was overheating every few miles. That is now fixed and I will make my triumphant return to class tonight after which I'm heading down to a friends TKD school for some dojo storming fun. I'll have another post up tonight about all that.
Next competition is on Feb 10th of 2008. I've been doing a lot of conditioning work while out of class and I feel stronger. The weightclasses at this comp are pretty wide though, so I expect to run into some monster guy who just outpowers me. Should be fun though.
Update: No class or dojo storming tonight. Made it an early evening with my girl. Dojo Storming moved to next tuesday, possibly with video.
Friday, November 16, 2007
The Ultimate Fighter 11/14
I haven't been to class since NAGA due to total car failure. 800$ for a new clutch, woohoo! I should be getting my car back sometime today though, hopefully in time to make it to open mats tonight.
So I missed most of the last TUF episode, but I did see the coinflip to decide who would be coached by Hughes and the resulting Douchebaggery by Hughes when the two guys tried to make it clear that whatever beef was between Hughes and Serra, they were just there to train. So Hughes AGAIN looks like a dick. Lucky for him he has the future winner of the show on his team, Mac "The Vegan Tornado" Danzig. Mac put on an absolute sprawn and brawl clinic in that fight. Fought off the takedowns with finesse and continually landed shots through the entire fight. The RNC finisher was just icing.
A couple of good threads going on over at Bullshido right now about the closed guard, here , and here check them out if you're having any trouble with your closed guard game. I'm still working on my cardio, I feel pretty good about everything else right now. I think the next technique related item I really want to focus on his my hip movement with armbars from the guard. I feel like I'm leaving my hips stuck to the ground, they just aren't mobile enough.
So I missed most of the last TUF episode, but I did see the coinflip to decide who would be coached by Hughes and the resulting Douchebaggery by Hughes when the two guys tried to make it clear that whatever beef was between Hughes and Serra, they were just there to train. So Hughes AGAIN looks like a dick. Lucky for him he has the future winner of the show on his team, Mac "The Vegan Tornado" Danzig. Mac put on an absolute sprawn and brawl clinic in that fight. Fought off the takedowns with finesse and continually landed shots through the entire fight. The RNC finisher was just icing.
A couple of good threads going on over at Bullshido right now about the closed guard, here , and here check them out if you're having any trouble with your closed guard game. I'm still working on my cardio, I feel pretty good about everything else right now. I think the next technique related item I really want to focus on his my hip movement with armbars from the guard. I feel like I'm leaving my hips stuck to the ground, they just aren't mobile enough.
Tuesday, November 6, 2007
NAGA Video Extravaganza
Ok, the videos from NAGA are up on Google Video now the links are below:
My 1st Match
My 2nd Match
My 2nd Match Overtime
Guy From Hardcore Gym whose name I forgot...
Brian, the guy I met at Casca Grossa, Match 1
Brian Match 2
Brian Match 3
The videos don't seem to be working just yet, may take a few hours for them to be available.
I've been skipping on training since a combination of car trouble, the time change, and NAGA has me feeling under the weather. I may not make it back to class this week, which would suck, but I'm sure I'll be back next week at the latest. I'm working on a conditioning routine that I can hit every day to try to get my endurance up. I'll post it up here once I figure out what I'm going to do. My Ironman Burpees challenge ended on 38, I skipped one day, then another, then stopped doing them all together. I just have too many things going on at once.
My 1st Match
My 2nd Match
My 2nd Match Overtime
Guy From Hardcore Gym whose name I forgot...
Brian, the guy I met at Casca Grossa, Match 1
Brian Match 2
Brian Match 3
The videos don't seem to be working just yet, may take a few hours for them to be available.
I've been skipping on training since a combination of car trouble, the time change, and NAGA has me feeling under the weather. I may not make it back to class this week, which would suck, but I'm sure I'll be back next week at the latest. I'm working on a conditioning routine that I can hit every day to try to get my endurance up. I'll post it up here once I figure out what I'm going to do. My Ironman Burpees challenge ended on 38, I skipped one day, then another, then stopped doing them all together. I just have too many things going on at once.
Saturday, November 3, 2007
NAGA 2007 AfterParty
Alright grappling fans, NAGA was today in Suwannee. We travelled over from Athens for the event and managed to avoid getting lost on the way in and arrived about 12:15. I registered and then went down to weigh-in. With my jeans on I was exactly 140.0, without them I weighed in at 138.5. So I've put on a little weight since Casca Grossa.
We sat around watching Futurama DVDs until the Kids divisions were done then the mens No-Gi divisions started. A couple of the guys from Hardcore showed up to compete in the Novice divisions and a guy I met at Casca Grossa was there for Novice as well. Things ran pretty smooth and everything was wrapped up ad we were back home by 5.
I again won my first match, then lost my second. With a 1/1 record I was then fighting for 3rd place, I was exhausted and lost that to a fairly cheap neck crank that I never saw coming. That won't happen again. The other guy from hardcore lost his first match when he got caught in a triangle and spun the wrong way out of it. He looked pretty good but needs more practice.
Brian, the kid I met at Casca Grossa ended up winning the Novice division. I got most of his matches filmed, but I missed the final one. So now I have a 5th out of 12 at Casca Grossa and a 4th out of 9 at NAGA. I feel like I'm squarely in the middle of the Beginner division and I've now accomplished 2 of my goals, won a match at CG and won a match at NAGA.
What I got out of this competition was that my conditioning is sad. I REALLY need to be in better shape if I expect to win one of these. So time to start doing sprints and stuf, really get my cardio up there. That's my focus for the next couple of months.
Video links will be up once the giant uploads are finished.
We sat around watching Futurama DVDs until the Kids divisions were done then the mens No-Gi divisions started. A couple of the guys from Hardcore showed up to compete in the Novice divisions and a guy I met at Casca Grossa was there for Novice as well. Things ran pretty smooth and everything was wrapped up ad we were back home by 5.
I again won my first match, then lost my second. With a 1/1 record I was then fighting for 3rd place, I was exhausted and lost that to a fairly cheap neck crank that I never saw coming. That won't happen again. The other guy from hardcore lost his first match when he got caught in a triangle and spun the wrong way out of it. He looked pretty good but needs more practice.
Brian, the kid I met at Casca Grossa ended up winning the Novice division. I got most of his matches filmed, but I missed the final one. So now I have a 5th out of 12 at Casca Grossa and a 4th out of 9 at NAGA. I feel like I'm squarely in the middle of the Beginner division and I've now accomplished 2 of my goals, won a match at CG and won a match at NAGA.
What I got out of this competition was that my conditioning is sad. I REALLY need to be in better shape if I expect to win one of these. So time to start doing sprints and stuf, really get my cardio up there. That's my focus for the next couple of months.
Video links will be up once the giant uploads are finished.
Thursday, November 1, 2007
The Ultimate Fighter: Episode 7
I sat down and watched TUF last night with my fiance and our roommate and we were all pretty equally appalled at Matt Hughes. His coaching methods as shown on the show are abusive and very unhelpful. His ego is so deeply tied to beating Matt Serra that he is neglecting his guys. He has unreasonable expectations for rookie fighters and blames them for everything. Matt Serra on the other hand has a very low pressure training environment that is also high intensity and very enthusiastic. Even after Serra's protege lost the first match to Danzig he sucked it up pretty well and just moved on. Yeah he told his fighter what the guy did wrong, freezing inside the triangle when he had an opportunity to escape, but he didn't ride him for it and he didn't punish the rest of the team over it.
I know that editing plays a big part in how we perceive the coaches on this show, but Matt Serra really comes off as the better COACH of the two, regardless of which is the better fighter. The same happened with BJ Penn and Jens Pulver. BJ is a GREAT coach for people who are already highly motivated and really on the same page as he is, but he's not so great for people who aren't as motivated or as capable as he is. Joe Lauzon seemed to benefit a TON from BJ while some of the other fighters didn't seem to improve at all. Jens Pulver was able to keep his whole team motivated and together the whole time and everyone seemed to be improving and learning. Now clearly BJ is a better fighter than Jens is. Jens is great, but BJ is in a whole nother world. But if I were able to pick one to be my coach it would probably be Jens because I know he has the patience to work with me that BJ lacks.
The ability of a coach to keep their teem cohesive and moving in the same direction is just as important as their ability to fight. Matt Serra has it, Matt Hughes doesn't.
NAGA is this Saturday, I'll be hitting up class tonight and then open mats tomorrow. I'm feeling a lot more comfortable escaping side control now and everything else about my game feels pretty tight. I really want to win my division at NAGA.
I know that editing plays a big part in how we perceive the coaches on this show, but Matt Serra really comes off as the better COACH of the two, regardless of which is the better fighter. The same happened with BJ Penn and Jens Pulver. BJ is a GREAT coach for people who are already highly motivated and really on the same page as he is, but he's not so great for people who aren't as motivated or as capable as he is. Joe Lauzon seemed to benefit a TON from BJ while some of the other fighters didn't seem to improve at all. Jens Pulver was able to keep his whole team motivated and together the whole time and everyone seemed to be improving and learning. Now clearly BJ is a better fighter than Jens is. Jens is great, but BJ is in a whole nother world. But if I were able to pick one to be my coach it would probably be Jens because I know he has the patience to work with me that BJ lacks.
The ability of a coach to keep their teem cohesive and moving in the same direction is just as important as their ability to fight. Matt Serra has it, Matt Hughes doesn't.
NAGA is this Saturday, I'll be hitting up class tonight and then open mats tomorrow. I'm feeling a lot more comfortable escaping side control now and everything else about my game feels pretty tight. I really want to win my division at NAGA.
Monday, October 29, 2007
The Secrets Of The Universe.... REVEALED!
So after my repeated beatdown by Brian via "some bizarre neck crank" I posed the question of WTF was happening to the guys over at Bullshido which generated this thread where PizDoff suggested that it might be a Brabo choke. I went to the 5:30 class today and we were doing escapes from side control and Adam saw that I was unintentionally halfassing the escape by just wedging my knee in. While he was correcting me and making sure I was actually shrimping out and making space with my arms and everything he mentioned me getting subbed by Brian and told me it was a Darce choke (same thing as the brabo for No Gi). He also told me I was getting hit with it because I kept throwing up the underhook when I tried to ball down under half guard and I was leaving my head unprotected. It was recommended that instead of trying to ball down and sweep that I attempt to escape back to guard instead. I'm going to pay more attention to protecting my head/neck from there now and stick to getting my guard back against people who are that much better than I am. Much more likely to pull that off than getting the sweep.
So mad props to the guys at bullshido for their help. Adam must be psychic or a bullshido reader though since he knew exactly what I'd been thinking.
Most of the class was spent fine tuning escapes from under side control which is an area I really needed to work on. Adam revolutionized the whole concept for me just by showing me how I needed to use my arms when I was shrimping.
All in all a great class that felt like it was designed to deal with the things I was most concerned with. For anyone who is interested here is a link to the Darce choke if you want to check it out.
So mad props to the guys at bullshido for their help. Adam must be psychic or a bullshido reader though since he knew exactly what I'd been thinking.
Most of the class was spent fine tuning escapes from under side control which is an area I really needed to work on. Adam revolutionized the whole concept for me just by showing me how I needed to use my arms when I was shrimping.
All in all a great class that felt like it was designed to deal with the things I was most concerned with. For anyone who is interested here is a link to the Darce choke if you want to check it out.
Saturday, October 27, 2007
More of the same...
I went to Open Mats tonight, things were pretty active Rory and Adam were rolling with guys, and a couple of the pros (Brian and Chad) were there rolling. Brian worked me over for about 2 minutes before getting bored. I rolled with the usual assortment and managed to avoid getting subbed too easily. Generally I feel like I've hit a plateau where I'm just going to have to practice and practice and practice to push through it. It's probably going to be a while before I have any more epiphany's about weaknesses in my game. Hopefully I learn something good at NAGA that will point me in the right direction.
My strong points seem to be a really tight half guard and good submission defense, relatively good positioning from the top, and a pretty good triangle from guard. My weak points are bottom of side control, unable to reliably hit armbars from guard, and a very small library of sweeps. My game inside the guard is pretty much neutral. I can now avoid getting subbed, but I still have some trouble passing against really active people. After NAGA I'm going to see about getting some specific questions answered since I think I'll have a better idea of what I really need to work on.
I think I'm really at the point now where it's just Practice Practice Practice and more Practice...
Oh, and I found out NAGA is in Lawrencville just an hour away from me, not way the hell down in south Georgia like I thought it was going to be. Woohoo!
One last quick update, Dave and Vern from hardcore both won their fights last weekend, Dave in a knockdown dragout war by decision and Vern via unintentional leg injury due to a huge slam early on. Vern is a monster....
My strong points seem to be a really tight half guard and good submission defense, relatively good positioning from the top, and a pretty good triangle from guard. My weak points are bottom of side control, unable to reliably hit armbars from guard, and a very small library of sweeps. My game inside the guard is pretty much neutral. I can now avoid getting subbed, but I still have some trouble passing against really active people. After NAGA I'm going to see about getting some specific questions answered since I think I'll have a better idea of what I really need to work on.
I think I'm really at the point now where it's just Practice Practice Practice and more Practice...
Oh, and I found out NAGA is in Lawrencville just an hour away from me, not way the hell down in south Georgia like I thought it was going to be. Woohoo!
One last quick update, Dave and Vern from hardcore both won their fights last weekend, Dave in a knockdown dragout war by decision and Vern via unintentional leg injury due to a huge slam early on. Vern is a monster....
Tuesday, October 23, 2007
Rollin' Rollin' Rollin'.... RAWHIDE!
Well, we had 10 guys fight friday night and Adam was still a little zoned from cornering all of the fights and coordinating everything, so we had a class of rolling and a Q&A. Overall I'm really happy with the way things went. I've really improved at protecting myself in the guard and passing guard. I also don't get caught by the same trick twice. I rolled a couple of weeks ago with a guy who is UNGODLY flexible and I had him in north-south and he rolled up, tucked his hooks in and took my back while is shoulders were still flat on the mat. He tried to do it to me again this time and I was able to avoid it, along with a bunch of other crazy subs from him. I even was able to generally out position him and made a good attempt at an americana on him, but I had his elbow pointed at the sky and he didn't even seem uncomfortable... Crazy flexible.
Other guys I rolled with were variations on the same. I still have trouble in side control as everyone feels really heavy. It's a real battle to get my knee in or get out the back. I did get to take a turn non-stop subbing someone as there was a guy who has been away for 5-6 months and just came back. I rolled with him once before when I was in the beginner class and he out positioned me but didn't sub me. This time I omoplataed him and RNCed him, and also outpositioned him. He was good at keeping his weight on me from the top though, made it VERY uncomfortable. Since he's back full time now he'll probably quickly get back into form and we'll end up going about 50/50, which is nice since he's about my weight, but a little taller.
Part of the Q&A during the rolling was about how to get out of a tight Overhook without giving up the triangle or the oma, the question came from one of my primary rolling partners because that's pretty much my entire game from the guard. Since that's kind of shut down now after the comprehensive lecture from Adam on how not to get subbed I have to find other ways to work from there. Oh well, always learning.
I feel good from almost every position except bottom of side control, I even feel better being mounted than I do there. I'm going to try to make it a point to work from there thursday and friday to get something that works for me before NAGA. I feel like I'm making rapid progress, it feels really good.
Other guys I rolled with were variations on the same. I still have trouble in side control as everyone feels really heavy. It's a real battle to get my knee in or get out the back. I did get to take a turn non-stop subbing someone as there was a guy who has been away for 5-6 months and just came back. I rolled with him once before when I was in the beginner class and he out positioned me but didn't sub me. This time I omoplataed him and RNCed him, and also outpositioned him. He was good at keeping his weight on me from the top though, made it VERY uncomfortable. Since he's back full time now he'll probably quickly get back into form and we'll end up going about 50/50, which is nice since he's about my weight, but a little taller.
Part of the Q&A during the rolling was about how to get out of a tight Overhook without giving up the triangle or the oma, the question came from one of my primary rolling partners because that's pretty much my entire game from the guard. Since that's kind of shut down now after the comprehensive lecture from Adam on how not to get subbed I have to find other ways to work from there. Oh well, always learning.
I feel good from almost every position except bottom of side control, I even feel better being mounted than I do there. I'm going to try to make it a point to work from there thursday and friday to get something that works for me before NAGA. I feel like I'm making rapid progress, it feels really good.
Monday, October 22, 2007
Escapin' Side Control, but not work...
Just a quick update today. I went to the beginner class and we were working escapes from side control. Did knee-elbow escape with a little nuance I hadn't gotten before. Rory was teaching and put some emphasis on tucking your foot inside your opponents thigh as if you are going to butterfly guard in order to keep them from walking towards your head. Also did an escape out the back which is handy if you can't get your knee in-between, and a table-up to single-leg move that is pretty much straight out of my wrestling days. It was a straight up 3 I's class today, he introduced the techniques, then we paired of and drilled them for a bit without resistance, then we drilled them with a little bit of resistance, then we went live from side control. The poor kid I was paired up with had only been coming to class for about 3 weeks so even though he had 40lbs and 6 inches on me he just didn't quite know how to hold me down. He was definitely getting the hang of it by the end though. All in all it was a good class and something I can always use more time drilling. I like the fundamentals and getting out of side control is about as fundamental as it gets. I'm still feeling good about NAGA and I think that's just going to get better as the day approaches.
Tuesday, October 16, 2007
WHEEEEE!!! Merry Go Round of Guard Passing!
So, my guard passing has been my weakest part of my game pretty much from the beginning. I've haven't spent as much time in guard as most of the other positions because I tend to end up on the bottom most of the time. I'm very comfortable working from there. As a result of getting armbarred by the guy at Casca Grossa I resolved to REALLY work on my passing guard and getting more comfortable in guard before NAGA.
Ok, so on with the details... At the beginning of class we did a drill from each position where the object was to just hit your "Go To" move from that position. We started with the guard pass. My Go To guard pass is usually to get swept and try to escape, but since I had recently looked at the underpass and worked it a little I tried that one, deciding I wanted it to be my "Go To" pass. It sucked. I would have been instantaneously triangled like a grilled cheese sandwhich. Adam spotted my idiocy and gave me several tips, ran me through the progression of posturing and breaking guard again and pretty much just told me to stop being an idiot and do what I had already learned. I slowed down and thought it through and things were working much better for me. I still have a bitch of a time getting people to open their legs, but I found out that I have a VERY strong posture; so I can posture up and defend for a long time before getting tired. After that we went through other positions with the same mentality. My "Go To" moves are:
Mount Escape: Bridge and Roll (vs anyone close to my size) or the Elbow-Knee escape (vs anyone much bigger than me)
Side Control, Escape: Elbow-Knee Escape, I'm really good at hooking my foot in and at least getting half guard out of this.
Side Control, Attack: Americana, This has always been my "Go To" sub from side control and mount.
Guard Bottom, Attack: Triangle Choke, I like to get an over hook and work for the triangle.
Guard Top, Pass: Underpass, It's a lot smoother now, though I still need a lot of work on it, a WHOLE lot of work.
After these drills we broke up to roll. As usual I have no memory of specifically WHO I rolled with. I do remember I rolled with a couple of guys who usually sub me every 20 seconds or so even when they are going light (Yeah, that means you Jeremiah) and I managed to get away with only getting subbed 3-4 times in 20 minutes. I was posturing way better from the guard, maker fewer mistakes, I was passing and moving around the guard better. I spent a fair amount of time in mount on one guy who usually takes me to school pretty hard. He also caught me in a triangle which I postured straight up in, I had him hanging from my neck for quite a while trying to sit up and finish it. I was pretty happy with that defense. So I feel like I'm making good progress on my comfort level inside the guard. I'm posturing better, making posture my priority, and I'm less worried with getting an immediate pass and concentrating more on not making mistakes.
Of course, the gym is closed thursday and friday. So this will be the only day I train this week. I wanna say good luck to Dave and Vern and the rest of the guys fighting this weekend. BEAT SOME ASS!!
Ok, so on with the details... At the beginning of class we did a drill from each position where the object was to just hit your "Go To" move from that position. We started with the guard pass. My Go To guard pass is usually to get swept and try to escape, but since I had recently looked at the underpass and worked it a little I tried that one, deciding I wanted it to be my "Go To" pass. It sucked. I would have been instantaneously triangled like a grilled cheese sandwhich. Adam spotted my idiocy and gave me several tips, ran me through the progression of posturing and breaking guard again and pretty much just told me to stop being an idiot and do what I had already learned. I slowed down and thought it through and things were working much better for me. I still have a bitch of a time getting people to open their legs, but I found out that I have a VERY strong posture; so I can posture up and defend for a long time before getting tired. After that we went through other positions with the same mentality. My "Go To" moves are:
Mount Escape: Bridge and Roll (vs anyone close to my size) or the Elbow-Knee escape (vs anyone much bigger than me)
Side Control, Escape: Elbow-Knee Escape, I'm really good at hooking my foot in and at least getting half guard out of this.
Side Control, Attack: Americana, This has always been my "Go To" sub from side control and mount.
Guard Bottom, Attack: Triangle Choke, I like to get an over hook and work for the triangle.
Guard Top, Pass: Underpass, It's a lot smoother now, though I still need a lot of work on it, a WHOLE lot of work.
After these drills we broke up to roll. As usual I have no memory of specifically WHO I rolled with. I do remember I rolled with a couple of guys who usually sub me every 20 seconds or so even when they are going light (Yeah, that means you Jeremiah) and I managed to get away with only getting subbed 3-4 times in 20 minutes. I was posturing way better from the guard, maker fewer mistakes, I was passing and moving around the guard better. I spent a fair amount of time in mount on one guy who usually takes me to school pretty hard. He also caught me in a triangle which I postured straight up in, I had him hanging from my neck for quite a while trying to sit up and finish it. I was pretty happy with that defense. So I feel like I'm making good progress on my comfort level inside the guard. I'm posturing better, making posture my priority, and I'm less worried with getting an immediate pass and concentrating more on not making mistakes.
Of course, the gym is closed thursday and friday. So this will be the only day I train this week. I wanna say good luck to Dave and Vern and the rest of the guys fighting this weekend. BEAT SOME ASS!!
Monday, October 15, 2007
Back in the Saddle
The title for this entry is a (very) clever pun since we just finished rebreaking our horse and spent the weekend riding her around and getting her training started.
That's all beside the point though. My shoulder is feeling good, but my elbow is a little sore I think I can handle that so I'm heading back to class today. I spent the last few days reading up on No Gi guard passing and have come to the conclusion that there are only two real passes. The Under Pass and the Over Pass. No one seems to have any other passes to demonstrate for No Gi. I've made it my business to master the under pass this week, and then work on the over pass next week. I'll have a more detailed entry about my work at class tonight when I get home.
Oh, I'm also playing around with some fun bodyweight exercises. I've done this project with pushups before and it worked pretty well, but I've decided to do Burpees this time. I started with 15 and I'm going to just add 1 every day until the end of the year. If I can keep it up I should be doing 90ish burpees in a row by the end.
That's all beside the point though. My shoulder is feeling good, but my elbow is a little sore I think I can handle that so I'm heading back to class today. I spent the last few days reading up on No Gi guard passing and have come to the conclusion that there are only two real passes. The Under Pass and the Over Pass. No one seems to have any other passes to demonstrate for No Gi. I've made it my business to master the under pass this week, and then work on the over pass next week. I'll have a more detailed entry about my work at class tonight when I get home.
Oh, I'm also playing around with some fun bodyweight exercises. I've done this project with pushups before and it worked pretty well, but I've decided to do Burpees this time. I started with 15 and I'm going to just add 1 every day until the end of the year. If I can keep it up I should be doing 90ish burpees in a row by the end.
Thursday, October 11, 2007
Out for the week...
My shoulder flared up bad enough that I am now out for the week to let it heal. I'm taking that time to read Mastering the Rubber Guard some more from a new perspective and work on my BJJ roadmap. I've also quadrupled my protein intake, so hopefully I'll be a few pounds heavier for NAGA.
I forgot to mention that on Tuesday I got to roll with one of our pro MMA guys who is very close to my weight. It was nice to not feel utterly crushed by the weight, but it was still laughable. It really demonstrated to me how much more there is to learn about even simple things. He pretty much subbed me over and over while half asleep. Now I gotta figure out how he was pushing on my armpit to defeat all of my pass attempts....
Another post will probably show up on Monday, perhaps with some training video or a visualization of my current BJJ roadmap.
I forgot to mention that on Tuesday I got to roll with one of our pro MMA guys who is very close to my weight. It was nice to not feel utterly crushed by the weight, but it was still laughable. It really demonstrated to me how much more there is to learn about even simple things. He pretty much subbed me over and over while half asleep. Now I gotta figure out how he was pushing on my armpit to defeat all of my pass attempts....
Another post will probably show up on Monday, perhaps with some training video or a visualization of my current BJJ roadmap.
Tuesday, October 9, 2007
Ohhh the Agony!
So after messing my back/shoulder up a bit at Casca Grossa on Saturday I aggravated it last night, then decided to go to class anyways. We were supposedly going to be working guard passing, and since I suck at that I figured I could take it kind of easy and think my way through the techniques. It was not to be. Rory was in the house and teaching so it was escape from Mount and escape from Side Control for 40 minutes, then 15 minutes of grappling. I worked the escapes as carefully as I could but still tore my shoulder up some more. I DID get to work guard passing during the grappling and I did pretty well. I've got a clear path to getting away from the guard mapped out now. First thing is that I always want to be sitting up straight, the whole pushing on peoples armpits to try to break guard doesn't work for me right now. So I sit up, wait for the legs to open for the hip bump sweep attempt, and then move back and down for the underpass, or do this funky trick I know and re-sweep from the hip bump and end up with a triangle choke. The key component I was missing was to get the heck away from my opponent. Get my posture up and work from there. I won't have that problem again. As long as my shoulder is better by NAGA I expect to place in my division. Whoot!
Sunday, October 7, 2007
Casca Grossa 2007 - Post Game Wrapup
So after finally making it back home from Texas at 8:15 pm friday night I tried to get ready for Casca Grossa. I packed my stuff up, got my directions, had some subway and then tried to get some sleep. We got up at 9am, expecting a 2 hour drive to get to an event that was supposed to start at 1 in the afternoon. After a couple of wrong turns we roll up to Mt. Zion high school at 12:30 and I rush to go get registered, then frantically change clothes. I head down to the mats to weigh in, hoping my division hasn't started yet and run into Ralph, another guy from Hardcore gym, who tells me that it's going to be at least a couple of hours before our divisions start.
Well, at least I'm on time. We hang out, watch the advanced guys and the absolute division, then we find out that our divisions probably won't start until around 6pm. So all of that hurry was for nothing. Fast forward to about 6:15 and Ralph's division, the No-Gi Lightweight Novices, starts up. He is the FIRST match. He ends up losing in overtime to a standing Guillotine, but he did a great job of defending a triangle choke.
So now to my match, I'm the third match in our division and my oppnent is Josh Cochan (Pretty sure that's spelled right). I didn't catch what gym he was from but he was pretty big for a fly-weight and VERY strong. He came on very intense and it took me a couple of minutes to get settled in and comfortable. My memory of the match has almost no relation to what the video shows, so instead of my totally incorrect play by play, check the video of my match, it's up here: Kintanon at Casca Grossa
Ralph's video is up here: Ralp at Casca Grossa
His video isn't as high quality as mine is, sorry Ralph.
My second match was against a guy with really good hip movement. I got the takedown, but he fought off my americana attempts and was able to finally catch me with an armbar. He got me pretty good and my elbow is hyperextended. And something I did in the first match tweaked my shoulder on that same side. But I have a month to recover for NAGA... So I think I'll be ok.
Next stop, NAGA!
Well, at least I'm on time. We hang out, watch the advanced guys and the absolute division, then we find out that our divisions probably won't start until around 6pm. So all of that hurry was for nothing. Fast forward to about 6:15 and Ralph's division, the No-Gi Lightweight Novices, starts up. He is the FIRST match. He ends up losing in overtime to a standing Guillotine, but he did a great job of defending a triangle choke.
So now to my match, I'm the third match in our division and my oppnent is Josh Cochan (Pretty sure that's spelled right). I didn't catch what gym he was from but he was pretty big for a fly-weight and VERY strong. He came on very intense and it took me a couple of minutes to get settled in and comfortable. My memory of the match has almost no relation to what the video shows, so instead of my totally incorrect play by play, check the video of my match, it's up here: Kintanon at Casca Grossa
Ralph's video is up here: Ralp at Casca Grossa
His video isn't as high quality as mine is, sorry Ralph.
My second match was against a guy with really good hip movement. I got the takedown, but he fought off my americana attempts and was able to finally catch me with an armbar. He got me pretty good and my elbow is hyperextended. And something I did in the first match tweaked my shoulder on that same side. But I have a month to recover for NAGA... So I think I'll be ok.
Next stop, NAGA!
Wednesday, October 3, 2007
So much for 4 days of training....
I had originally intended to train Tuesday to Friday every day, but that's not going to happen now. I'm heading out to Texas tomorrow morning for work and will be there until Friday evening most likely. On the off chance that I get back in to town early enough on friday to hit the open mats I will be taking my gear. But it looks like I'll be heading into Casca Grossa with a 3 day break behind me. At least I'll be rested.
Tuesday, October 2, 2007
Merciless Crushing Defeat
So tonight at class was pretty frustrating. Since my last client of the day was right across the street from my gym I was there early and stretched out and warmed up a bit. When the striking class started they were doing all kicking, so I decided to join in. I have a long TKD background and I like kicking. So we did about an hour solid of kicks. I was good and warmed up when the grappling class started. I'm kind of half in the intermediate grappling class, I'm attending both the intermediate and the basic class because I like the grappling and need all of the help I can get. So needless to say most of the people in this class are more experienced than I am. And all of them are quite a bit bigger.
So we're starting out the month with a day of light grappling since several of the guys have amateur fights coming up and have MMA class after the grappling class. The first guy I roll with is monstrously huge, about 220 lbs. He's new to Hardcore, but has had some experience somewhere else. I'm not sure what it was. I held him in my guard for a while, but every time I tried to do anything he just out powered me. We did this for a while until I got bored and started trying crazy shit just to hit something. He ended up catching me in a guillotine. Repeat until he catches me with an RNC. So he decides to go get some water and I wander around the mats and watch some of the other guys for a bit, then I get to roll with one of the more experienced guys. He's about 180 and FAR more experienced than I am. So I spent about 15 minutes just getting submitted in ridiculous ways trying to find a way to pass his guard. I was not successful. So, quick water break for me then I roll with one of the guys closer to my experience level and size. He's about 165 and has been going to the intermediate class about the same amount of time I have. We were very back and forth positionally, both trying out some sweeps and things. But the strength difference really told. He was able to fight out of my RNC, and pull out of my armbars. I couldn't do the same with him.
So all in all it was kind of a frustrating night of getting my ass kicked. I know I'll get better with time and be able to handle the weight disadvantage, and in fact with the bigger guys in the beginners class I do just fine. But the combination of weight AND experience advantage makes for a disheartening time.
I did internalize one thing though, EVERY time my hand hit the mat the second guy I rolled with jumped on it and rode it to Kimura town. I now have that reflex pretty firmly ingrained.
Opponents hand on the mat = Kimura town.
So we're starting out the month with a day of light grappling since several of the guys have amateur fights coming up and have MMA class after the grappling class. The first guy I roll with is monstrously huge, about 220 lbs. He's new to Hardcore, but has had some experience somewhere else. I'm not sure what it was. I held him in my guard for a while, but every time I tried to do anything he just out powered me. We did this for a while until I got bored and started trying crazy shit just to hit something. He ended up catching me in a guillotine. Repeat until he catches me with an RNC. So he decides to go get some water and I wander around the mats and watch some of the other guys for a bit, then I get to roll with one of the more experienced guys. He's about 180 and FAR more experienced than I am. So I spent about 15 minutes just getting submitted in ridiculous ways trying to find a way to pass his guard. I was not successful. So, quick water break for me then I roll with one of the guys closer to my experience level and size. He's about 165 and has been going to the intermediate class about the same amount of time I have. We were very back and forth positionally, both trying out some sweeps and things. But the strength difference really told. He was able to fight out of my RNC, and pull out of my armbars. I couldn't do the same with him.
So all in all it was kind of a frustrating night of getting my ass kicked. I know I'll get better with time and be able to handle the weight disadvantage, and in fact with the bigger guys in the beginners class I do just fine. But the combination of weight AND experience advantage makes for a disheartening time.
I did internalize one thing though, EVERY time my hand hit the mat the second guy I rolled with jumped on it and rode it to Kimura town. I now have that reflex pretty firmly ingrained.
Opponents hand on the mat = Kimura town.
Casca Grossa 2007
This weekend is Casca Grossa. All I know about it is that it's a big grappling tournament. This will be my first step back into real competition of any kind since the ITF Taekwondo World Cup in 2004 where a very tall russian fellow beat me like a red headed step child. I hope to do better this time around. I'll be competing in the Beginner, No-Gi, 144lb and under weight class. So, everyone in the division should be about my size, and about my experience level which will be a novel experience for me. I'm by far the smallest person at my gym except for one guy who has fought in the WEC at 135 and one at 145. Obviously these guys are so far beyond my experience level that it is laughable for me to work out with them. I feel really good about my chances in this and I've been drilling the things I'm reasonably good at to try to have a few really really solid sweeps and submissions ready. Either way I'm hoping to learn a lot about how far I've progressed in the last 10 months. Video will be forthcoming after the event, probably sunday. For anyone interested in coming out the tournament is at Mt Zion high school in Jonesboro, Ga.
Introduction
A quick introduction then right into the meat of things. I've always loved martial arts. As a kid I watched ninja movies, ninja Turtles, Karate Kid, Kung Fu (The movie AND the series) everything. When I was 13 I started taking Tae Kwon Do. I love it. I loved flying kicks, I loved spinning kicks, I loved flying spinning kicks. I got pretty good at it, at one time I was ranked 8th in the nation in my division for sparring. Even back then I knew that just being able to do flying spinning side kicks wasn't all there was to Martial Arts though. When I was 16 I joined the wrestling team at my high school and I SUCKED. Three years of TKD had given me huge legs and little bitty arms. I had no upper body strength. Our wrestling coaches were both brand new, and had no idea how to help me get past that. So I spent a lot of time lifting weights. I went 0 and 23 during my wrestling career. The highlight of which was managing to last a full 6 minutes with the guy who pretty much won state every year in my weightclass. Of course the low point was making it into the record books for getting pinned in under 20 seconds by this same guy the month before. But I LIKED wrestling and I took a few things away from it. I didn't panic on the ground and I knew that I didn't want to have the other guy on top of me.
Fast forward a little and I got my 1st Dan black belt in TKD. Then I graduated from high school and moved up north where I took some funky Kung Fu style stuff, again it was fun, and I learned a few things that I still find useful about posture and balance. Then I moved back down to Georgia from another couple of years of TKD, then down to Florida where I took TKD from a few different schools. Then back up to Georgia where I rejoined my old TKD school. I expected that the school would have progressed in the intervening years, but I was vastly disappointed. The school was pandering to non-contact and light contact kids classes almost entirely. Gone were all of the hard hitting guys from my original time there. After about 10 months of watching this fiasco and trying to rekindle the passion I used to have for TKD I was introduced to a website called bullshido.net. They opened me up to all kinds of new concepts like Aliveness (Just google Matt Thornton). The kind of training they talked about was the kind of training I WANTED. So I talked to some Bullies in the area and they recommended The Hardcore Gym.
I had met the guys from Hardcore when they originally opened the school several years back and remembered them being very nice guys, so I visited them and was immediately hooked. I started out just taking the standup classes which quickly became boring. I'd been doing standup for years already. So I tried the BJJ class and it was just like being a white belt again. Everything was like a magic trick. So fast forward 10 months and here I am. I love BJJ. I love grappling. It's just plain more fun than the standup. So I've decided to start documenting my progress, mostly to help me see how far I've come, and partially so that others can learn from my experience transitioning from Taekwondo to BJJ, from dead training methods to Alive ones.
Fast forward a little and I got my 1st Dan black belt in TKD. Then I graduated from high school and moved up north where I took some funky Kung Fu style stuff, again it was fun, and I learned a few things that I still find useful about posture and balance. Then I moved back down to Georgia from another couple of years of TKD, then down to Florida where I took TKD from a few different schools. Then back up to Georgia where I rejoined my old TKD school. I expected that the school would have progressed in the intervening years, but I was vastly disappointed. The school was pandering to non-contact and light contact kids classes almost entirely. Gone were all of the hard hitting guys from my original time there. After about 10 months of watching this fiasco and trying to rekindle the passion I used to have for TKD I was introduced to a website called bullshido.net. They opened me up to all kinds of new concepts like Aliveness (Just google Matt Thornton). The kind of training they talked about was the kind of training I WANTED. So I talked to some Bullies in the area and they recommended The Hardcore Gym.
I had met the guys from Hardcore when they originally opened the school several years back and remembered them being very nice guys, so I visited them and was immediately hooked. I started out just taking the standup classes which quickly became boring. I'd been doing standup for years already. So I tried the BJJ class and it was just like being a white belt again. Everything was like a magic trick. So fast forward 10 months and here I am. I love BJJ. I love grappling. It's just plain more fun than the standup. So I've decided to start documenting my progress, mostly to help me see how far I've come, and partially so that others can learn from my experience transitioning from Taekwondo to BJJ, from dead training methods to Alive ones.
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