Monday, September 21, 2009

Rolling Kneebars, I has them

Sunday night we worked on stuff from the turtle, both attacking and defending. First was working on the fatboy roll, which I love and use all the time. The second was an armbar counter to the fatboy attempt, which I hated, the third was a rolling kneebar when your opponent is beside you with the harness. At first I thought the kneebar was a little gimmicky, then I reflexively hit it rolling and it worked great. So now I've added it into my arsenal. I also hit a pair of Kimura's from the turtle, which was just silly, but I was happy with them.
I think I'll have no problem with my blue belt test now. Weight lifting is going well, I need to keep hitting the conditioning that Coe is doing after the regular class. I skipped out on it Sunday.

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