My small handful of regular readers might notice that over to the right there is now a JiuJitsu Shopping list box. You might be wondering what the heck that stuff is and why you should buy it, so I will explain.
Dr. Bronner's Magic Soaps Pure-Castile Soap, 18-in-1 Hemp Tea Tree, 32-Ounce
This is a tea tree oil soap which naturally fights fungal infections like ringworm and athletes foot. I find it to be very easy on my skin, pleasant smelling, and effective. A 16oz bottle is about a months supply.
Olympia Kinesiology Tape
There is nothing better for wrapping an injured finger or toe or ankle or knee than this stuff. It adheres to itself, but it isn't sticky. It breathes well, and it stays in place well. A roll or two a month is usually plenty.
Tinactin Super Absorbent Antifungal Powde
Another antifungal, this one is a powder that I shake into my gym bag before I pack my gear into it. It keeps my bag from becoming a possible infection source. The powder also sticks to my rashguard and my Gi to help fight the proliferation of ringworm on the mats. I go through a small bottle per month, more or less.
Village Naturals Therapy Foaming Bath Oil, Aches & Pains, 16 oz.
This stuff is just heavenly. I mix a couple of capfuls in with a handful of Epson salts and take a hot soak after a particularly heavy class and it will flat out melt the ache out of your muscles. A 16oz bottle is only good for about 2 weeks for me, but that's because I'm a hedonist.
Epsom Salt 2Lb (907g)
To be mixed with the above Foaming Bath Oil for maximum muscle soothing. Cheap and effective. 2lbs is about a month worth.