For the first time in over a year I managed to make three classes in one week. The official class on Monday, then a couple of open mat sessions Tues and Thurs for a total of 6 hours of training this week. I feel surprisingly good physically. Not at all as beat up as I expected.
My third day everything felt amazing too. I just felt like my mind and body were better connected, more coordinated than in a long time. I felt like I could see a lot further ahead in each roll.
I'm hoping to make this a permanent change going forward, training at 3 days each week to help push myself over the hump towards my next skill plateau.
I might even be able to start filming some reference videos and things again soon.