Sunday, February 15, 2015

Lifting and Competition

Hit the gym tonight and started the next phase of lifting. I'm still on 4x10 sets with Squats since I haven't started to plateau with them at all, but tonights bench press was 8x100, 6x105, 4x110, 2x115. Rows are 80lbs, 4x10 and will stay there for a while before I move up again.

I'm registered for the New Breed tournament next weekend, it happens about 20 minutes from my house so it's a super convenient one. Last time I went 3-0 in it, I hope to repeat that performance since I'm feeling a lot better about my jiujitsu and my fitness now than I was then.

And I will get video this time! Camera is charged, memory is clear, and we're ready to go.

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