I'm thinking of switching to only updating my lifting stats once a month or something.... 4 times a week makes for a bunch of short little posts with no content.
That being said, hit 5 reps at 127.5, 3 at 147.5, and 5 reps at 163.5 on the bench. That's a personal record of volume for me. Whoot!
No comments:
Post a Comment