Thursday, October 7, 2010

Weightlifting 10/7

I'm thinking of switching to only updating my lifting stats once a month or something.... 4 times a week makes for a bunch of short little posts with no content.

That being said, hit 5 reps at 127.5, 3 at 147.5, and 5 reps at 163.5 on the bench. That's a personal record of volume for me. Whoot!

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