Tuesday, August 17, 2010

Weightlifting for 8/16

I put up another set of 4 with 167.5 and followed it with a set of 2 with 173.5. Along with some miscellaneous overhead press, good mornings, and squats. I'm very much on track for my 200lb goal by the end of september.

Knee is feeling good, I'm sure it will be 100% by friday.

No comments:

Post a Comment