Fundamentals Class 1/21/2011

Only my buddy Antony showed up for the early class today, so while I went ahead and went over the posture breaking and hip movement stuff I was planning on for the fundamentals class we spent most of the time helping him work on holes in his game. We talked about using pressure to pass and not leaving space at the last minute for people to escape. Looked at some random DLR stuff, did some work on escapes, then flow rolled for about 30 minutes stopping occasionally to talk about stuff that came up. It was a really fun class for both of us.