So I've been on break for a week. No weight lifting, no Jiujitsu.
In line with item #6 from my previously posted list I've rewatched all of my competition videos from the last five years.
My most successful submissions are:
1. Triangle Choke
2. Armbar
3. Omoplata
4. Loop Choke
My most successful sweeps are:
1. Scissor Sweep
2. Omoplata Sweep
3. Situp Sweep
My new Game now looks like this:
Submissions From the Bottom:
Triangle
Armbar
Omoplata
Loop Choke
Submissions from the top:
Baseball Bat Choke
Loop Choke
Armbar
Triangle
Sweeps:
Scissor Sweep
Omo Sweep
Flower Sweep
Passes:
Teleport Pass
Double Underhook Pass
Toreador Pass
Halfguard:
Concentrate on the Reguard.
Caio Sweep
Old School
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That's a total of 12 techniques.
After my return I'm going to start drilling each technique in isolation 10 times per day minimum.
Combos based on the above twelve techniques:
1. Scissor Sweep -> Triangle -> Armbar -> Omoplata
2. Scissor Sweep -> Loop Choke -> Armbar
3. Omo Sweep -> Mounted Triangle -> Armbar
4. Flower Sweep -> Armbar -> Triangle
Infinite Combo for Drilling
Scissor Sweep -> Triangle(bottom) -> Armbar(bottom) -> Omoplata(bottom) -> Omo Sweep -> Triangle(top) -> Armbar(top) -> Triangle from the back -> Triangle(Bottom) -> Flower Sweep -> Knee on Belly -> Baseball Bat choke(top) -> Armbar(top) -> Loop Choke
Everything feeds together very nicely, so this is what I'll be drilling and what I'll be looking to implement.when rolling.
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Recovery is going nicely, my shoulder feels better but I'm not ready to lift with it yet. My knee has been bothering me a little still, but also improving. My foot is still sore, but improving. Everything else seems solid. I will probably resume weight lifting after Thanksgiving.
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