Food Diary: Had half a rotisserie chicken and about 3oz of frozen yogurt. Felt plenty fast and awake, but was rolling with the HWs so definitely was working a LOT harder than normal. Which leads me into the rest of this quite nicely.
Technique was side control work, attacking from the top. Farside armbar, kimura, and the head scissor choke combo. Drilled it with Kris and enjoyed it.
Did positional sparring with the lightweights and hit kimuras and head scissor and stuff. Ankor was in town visiting, so I got to roll with him. His choke defense is still pimp, but he hasn't been training BJJ recently, so his positional work was weaker than it used to be.
Rolled with the HWs for live rolling including a guy named Christian who currently trains with team ROC at their headquarters school. He also trains Judo and has the same kind of strong top game that Johnny has only a lot more technical. I kept giving up halfguard on all of them because it's by far my weakest position against heavier guys and it continue to be so. I could fight off submissions for a good long while, but couldn't put together any effective sweeps for the most part. I did finally manage to break him down long enough to get the overhook and behind the neck grip and turn it into an omoplata sweep, but lost control in the scramble.
Also had a nice leglock battle with them, had to make a note to myself to make sure I got my toe hold grip up close to the toes, not in the middle of the foot.
Also got to roll with Casey and he played a lot of catch and release, I was able to put together a little bit of offense against him, but not much.
But, post class I feel like I was run over by a truck and thrown down a cliff. Every injury I have is flaring up extremely painfully and in light of that and other issues with work and my schedule I'm taking some time off from class until Jan 1. I'll be going to Alliance HQ once in Nov, and once in Dec, and I might still make the USG tournament in NC, but I'm going to take some time off. Let all of my injuries heal completely and come back after the holidays ready to make my run for the Mundials from a nice fresh injury free base. In the mean time I'll be watching some DVDs, retooling my gameplan, and concentrating on the mental side of my jiujitsu for a little while. There will still be awesome posts here, but they won't have anything to do with class until Jan 1.
Smart decision. Its a hard one to make, but your body will thank you. Hope you heal up quickly! And have a good holiday season!
ReplyDeleteDitto!
ReplyDeleteIf you do come back to NC, let me know beforehand. I'm injured so we can just drill
ReplyDelete