Got to the gym at about 10 to 6 so got changed and started conditioning a couple of minutes before 6. Did 25/20/15/10/5/ 1 minute break /5/10/15/20/25 for a total of 150 of each of Squats, Pushups, Crunches, and Bent over dumbell Rows (each hand). Took me just over 25 minutes to complete the set.
After that I waited around hoping my efforts to bribe people to show up early to roll would be successful, but they were not.
Technique was Takedowns tonight, looks like Friday night is going to be takedown techniques and takedown drills going forward, which is good since my takedown game is weak.
We worked on duck unders to a couple of different finishes and a strong underhook transitioning to a couple of different throws. After that we did specific sparring from standing working for the takedown. I hit a couple of decent judo throws and one double leg.
After that we took it to the ground for a big gauntlet. My arms were shot so I spent most of the first two or three rounds working legs only throwing moving through the Scissor Sweep -> Triangle -> Armbar combination then once my arms were feeling better I switched out to Leg Hook -> Omoplata -> Rollover Omoplata sweep to the top. Really trying to work on my flow.
I still turtle too much against Johnny because he blasts through my guard if I do anything except pure defense, and Coe just crushified me as usual, fun times. Gonna keep the flow goin and continue integrating this month, it's feelin good.
Starting not this coming monday, but the monday after I'll be acting as the "instructor" for the UGA Jiujitsu club (Or sub grappling club or whatever they are calling it) So that should be fun. I don't know how structured they want the classes to be, so at first I'm mostly just going to be there to provide guidance to keep them from killing each other.
The beginner class at Megalodon probably won't start until the beginning of next year.
Ugh, all this typing is making my arms tired. Going for 173.5 3x1 again tomorrow, then Some rest, then going for 197.5 on Tuesday. RRRAAARR!!