Pages
Home
Purple Belt Roadmap
Competition Footage
Sunday, September 5, 2010
Weightlifting 9/4
Lifting was 153.5 for 3 sets of 3. That's actually a personal record for reps at that weight I believe.
Today is horseback riding day, tomorrow is a full rest day, then another 3x1 with 173.5, then thursday 197.5.
I can TASTE that 200lb goal...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment